*Should you not be able to attend this in person, LIVE STREAM OPTION IS AVAILABLE
Embrace your flow, take charge of your life and celebrate your health!
Discover new knowledge on Women’s Health and understand your body in Women Workshops Series!
If you're craving;
- more information and a clearer understanding of your menstrual cycle
- a deeper knowledge on your body’s need throughout your monthly cycle
- a guide on how to better to look after your mind and body leading up to my period and during your period
- a deeper my connection your cycle and your inner intuition
- to understand how to identify and understand the "symptoms" around your cycle
- guidance on how to prepare your body to go through Perimenopause
- to better manage moods, cravings, energy lows and hormonal imbalances
Throughout this 3- Day She Thrives Workshop:
- Reconnect with your body and your monthly cycle
- How to use tracking to support your body (even if you don't have a bleed)
- Eat in tune with each phase of your menstrual cycle
- Customize your exercise to be in alignment with supporting a healthy cycle
- Reduce, eliminate and identify PMS and Cycle signs as they arise
Please WhatsApp us if you have any inquiry: https://wa.me/601164558912